The Factor that separates good athletes from Great athletes, and Great athletes from LEGENDS is Mental Fitness.~ Coach J
Individual Training Sessions
Individual Training Sessions include:
Introduction to a Mental Skill each week, Interactive Experience to practice bringing the skill to life, Accountability Follow Up on progress.
Learning to tune into yourself to develop Pre, Mid and Post Routines.
Goal Setting in sight and out of sight
This Mental Fitness Training is for you, if the following sayings apply:
- "I want to keep winning"
- "I hate feeling like I'm not good enough"
- "I CAN do better"
- "I get scared/intimidated before BIG Games"
- "I want to feel confident no matter what opponent I have"
- "I want to believe in myself"
- "I have goals that I need to accomplish"
- "I want to experience my full potential"