The Factor that separates good athletes from Great athletes, and Great athletes from LEGENDS is Mental Fitness.~ Coach J
Individual Training Sessions
Individual Training Sessions include:
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Phase 1
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Introduction to a Mental Skill each week, Interactive Experience to practice bringing the skill to life, Accountability Follow Up on progress.
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Phase 2
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Learning to tune into yourself to develop Pre, Mid and Post Routines.
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Goal Setting in sight and out of sight
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This Mental Fitness Training is for you, if the following sayings apply:
- "I want to keep winning"
- "I hate feeling like I'm not good enough"
- "I CAN do better"
- "I get scared/intimidated before BIG Games"
- "I want to feel confident no matter what opponent I have"
- "I want to believe in myself"
- "I have goals that I need to accomplish"
- "I want to experience my full potential"