Mission

Conscious Choice: Intentional Effort is the Mental Fitness method that teaches YOU how to consistently win within YOURSELF, by using Self-Awareness to building and nurture a foundation of Empowerment.  

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Join me for a journey of investing in your MENTAL FITNESS!

The factor that separates good athletes from great athletes, and great athletes from legends is the Mental Fitness of the Athlete. ~Coach J

"The influence that is easy to neglect which contributes to why we operate from deficit. The influence that is necessary to embrace which liberates. Embrace the Power of YOU".- Coach J