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Services

Individual Mental Fitness Training
(Personalized Intentional Skill Usage)
 

  • Learning Skills

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  • Effective Methods of Application 

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  • Training Journal

Speed Development

(Personalized Plan for Speed Development)​

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  • Personalized Assessment of Form

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  • Drills- Positions of Power

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  • Progressive Execution Running

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  • Sprinting and Video Feedback.

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Mental Fitness Development Clinic

(Integrating and Regulating Mental Fitness Training)

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  • Athlete Session

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  • Coaches Session​

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  • Parent Session ​

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